Aug 02, 2022
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The full schedule of parenting life often makes the life of young new mothers out of control. The first serious problem that many people face after giving birth is not getting enough sleep, plus the baby crying constantly, which affects the spirit, physical strength and mood. Even as the head coach of the US In-Trinity Matrix all-around body in Asia, Belle (Mr. Belle) was troubled by the drastic changes in her life at first. "I couldn't do anything at that time. I complained about my husband, and even wanted to throw a cup..." Under the huge pressure, if I wanted to take care of my career and family, I needed to learn to adjust my mood and enrich my popular database vitality, so that I could go to work for 8 hours other than sleep. , 8 hours off work from imperfect to the most beautiful. 0317A039_copy From acting to high standards to accomplishing nothing "My original personality is what time I do. After giving birth, I can't even complete the simple planned things, and I can't achieve the desired quality and have no sense of accomplishment." I have always been very demanding of myself. The smart Belle, facing the uncontrollable little guy, also frequently suffered setbacks in the process of taking care of the children. She was in a downturn for a while, and she couldn't display the positive energy of teaching in the yoga classroom. Her whole body seemed to have a "wrong magnetic field", and she was very depressed. Even though she has been teaching for more than ten years, Belle still keeps learning. In the past, she required herself to participate in at least two large-scale trainings every year. However, during the first two years of taking care of the newborn, her certificate training had to be interrupted. At that time, her physical fitness was not as good as before. She recalls the frustrating process: "I feel like I'm not improving, I'm not improving professionally, and teaching is becoming more and more empty."